Get Rolling: A Guide

Rich Harris (center) talks with ride leader Marcia Lamphier as other cyclists assemble in the parking lot of Harrisonburg High School for a Shenandoah Valley Bicycle Coalition-led group ride on Wednesday. There are many opportunities for Valley riders, from beginner to advanced, to hit the road. But, say experts, there are a few things to consider before pedaling off. (Photo by Justin Falls / DN-R)

Cyclists make their way down Garbers Church Road. According to Lamphier, the ride is “social,” meaning not too fast, and lasts from an hour and a half to about two hours. (Photo by Justin Falls / DN-R)