With such a variety of greens available this time of year, it is easy to mix up a healthy salad with an assortment of ingredients for most any meal of the day. Greens such as kale, spinach, and broccoli are nutritional powerhouses. Most greens are loaded with vitamin C, carotenoids, calcium, folate, potassium and fiber. So it’s a great time to squeeze healthy greens and veggies into your busy schedule without hassle. I now have spinach, several varieties of lettuce, ...
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